End sugar cravings and drop stubborn pounds in just 10 days with this proven detox.
For a limited time, take advantage of this exclusive one-time offer to get our 10-Day Sugar Detox for just $49 (a $297 value!).
End sugar cravings and drop stubborn pounds in just 10 days with this proven detox.
For a limited time, take advantage of this exclusive one-time offer to get our 10-Day Sugar Detox for just $49 (a $297 value!).
There's no better way to reset your hormones and kick off healthy weight loss than detoxing from sugar.
Reset your body in just 10 days.
A simple, step-by-step plan to lose weight, crush the cravings,
and take the first step to balancing your hormones—no starvation required.
End the Sugar Struggle!
- Sugar ruining your diet?
- Exhausted every morning?
- Afternoon energy crashes?
- Always hungry, craving sweets?
- Trapped by sugar’s grip?
Reset in 10 Days!
- Crush cravings for good!
- Wake up refreshed, energized!
- Energy that lasts all day!
- Clear brain fog and brighter skin!
- Break free from the weight!
Reset your body in just 10 days.
A simple, step-by-step plan to lose weight, crush the cravings,
and take the first step to balancing your hormones—no starvation required.
End the Sugar Struggle!
- Sugar ruining your diet?
- Exhausted every morning?
- Afternoon energy crashes?
- Always hungry, craving sweets?
- Trapped by sugar’s grip?
Reset in 10 Days!
- Crush cravings for good!
- Wake up refreshed, energized!
- Energy that lasts all day!
- Clear brain fog and brighter skin!
- Break free from the weight!
I put on a pair of shorts I had outgrown and they fit perfectly!
"With each lesson, I am learning more about what my body needs and (more importantly) what it doesn't need!"
- DENISE S., Thinlicious customer -
Join 8,000+ women who’ve already transformed their lives!
"In 10 days I'm down 7.8 lbs. I've eaten plenty of good food and I feel so much better, mood and energy is good! It's good when the scales start moving in the right direction."
-Emily (lost 7.8 lbs.)
"This was one of the best things I've ever done for myself! I feel better and am in control of my eating. Fantastic program. Totally worth it. Thank you!"
-Deana (lost 5 lbs.)
"My diet was so atrocious before starting but I honestly felt pretty good good during the detox. Thanks for the motivation to get started, it's what I needed."
-Heather (lost 11 lbs.)
"I lost 10 pounds and moved through the bigger sugar detox symptoms I was experiencing. My family and I have enjoyed all the recipes which is a HUGE win!"
-Alice (lost 10 lbs.)
It's like magic!
"3 pounds down! Jeans are fitting loser. Meals are excellent. What is this magic?"
– Michelle C., Thinlicious customer –
Break up with sugar for good. We promise.
For a limited time, get our 10-Day Sugar Detox for just $49
- Ten days of short, impactful science-based lessons that will empower you to make lasting changes
- Weekly live group Q & A with a TAS Certified Coach
- A helpful workbook to document your progress and ensure that it sticks
- Simple daily action steps to get the best results
- No starvation, no gym required—just real food and real results
Break up with sugar for good. We promise.
For a limited time, get our 10-Day Sugar Detox for just $49
- Ten days of short, impactful science-based lessons that will empower you to make lasting changes
- Weekly live group Q & A with a TAS Certified Coach
- A helpful workbook to document your progress and ensure that it sticks
- Simple daily action steps to get the best results
- No starvation, no gym required—just real food and real results
I have so much more energy!
This is the first program that I've been able to stick to, and I'm so glad I found it! I don't feel restricted in my food. I've learned so much already about my metabolism and body. I've lost 6 pounds my first week and am down even more in my second week. I have way more energy and I'm so much more focused at work. All of this and I feel like I'm eating more, not like any other 'diet' I've done before!"
- SHELBY D., Thinlicious customer -
Hey there, I'm Ruth!
And I know how frustrating it is to feel trapped by a broken metabolism and uncontrollable cravings.
I'm a wife, a mom, CEO, a New York Times bestselling author, and the creator of Thinlicious™ which is all about helping busy women like you get healthy and lose weight.
For years, I battled sugar cravings, fatigue, and stubborn weight gain. It wasn’t until I hit a breaking point that I realized something had to change.
As I dug into the science, I learned that sugar isn’t just empty calories—it spikes insulin, disrupts hormones, and fuels cravings and weight gain. The problem wasn’t just overeating, it was sugar’s grip on my body.
That’s why I created the 10-Day Sugar Detox, a simple, effective plan to reset your body, reduce cravings, and reclaim your energy. With the right tools and knowledge, you can kick sugar for good and transform your health.
I have so much more energy!
This is the first program that I've been able to stick to, and I'm so glad I found it! I don't feel restricted in my food. I've learned so much already about my metabolism and body. I've lost 6 pounds my first week and am down even more in my second week. I have way more energy and I'm so much more focused at work. All of this and I feel like I'm eating more, not like any other 'diet' I've done before!"
- SHELBY D., Thinlicious customer -
It's time to stop believing that sugar will always control your life.
This is your chance to kickstart weight loss, revitalize your energy and eliminate sugar cravings for good.
So, so easy!
"I am down 4.6 pounds and I did it while traveling for work!"
- KARI M., Thinlicious customer -
Join the thousands who've been transformed—start before this offer expires.
Get results that work...just like these women did.
Get our 10-Day Sugar Detox for just $49
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I could actually eat this way forever!
"I honestly can't say enough good things about this incredible program. It's simple, flexible, and easy to stick to. I've never felt hungry or deprived."
- BETH S., Thinlicious customer -
I am finally eating the right foods and I love them!
"I really am loving the meal plan and recipes. I've been making them as I go...love them all so far."
- LINDA C., Thinlicious customer -
Frequently Asked Questions
How long does the Sugar Detox Last?
The Sugar Detox is a 10-day challenge, each day includes a lesson and a corresponding assignment.
Are there any additional costs involved?
If you choose to use our meal plans and programs, there could be additional costs for food items you may not have on hand, but this is optional.
Are recipes included?
We have over 500 of our own recipes on our website which are all approved for use in the 10-Day Sugar Detox. If you want to make things easier on yourself, be sure to add our done-for-you 10-Day Sugar Detox Meal Plan at checkout, it will allow you to enjoy delicious meals that crush cravings and melt fat!
Can I access the materials after the detox is over?
The workbook is yours to keep forever. The videos will be available to replay for 3 weeks from the sign up date of your detox.
Where do I access my materials?
After you join the detox, be on the lookout for an email from hello@thinlicious.com. This email will include a link to download your workbook as well as all other details you will need in order to participate in the detox.
What if I have questions about the detox?
YES! Each week we offer a Q & A session with one of our Certified Thinlicious Coaches. This is the perfect time to ask any questions you may have or just come to listen to hear what others are asking! We are sure you'll gain lots of insight.
What should I do after I detox from sugar?
To keep your momentum going we recommend joining our Thin Adapted System (TAS) program to reach your overall health and weight loss goals. TAS isn’t another crash diet—it’s a science-backed approach designed to help you lose weight, balance hormones, and permanently fix your metabolism. Our step-by-step method ensures your body is fully supported through each stage of transformation so that you can experience real, lasting results.
How does this sugar detox fit in with your Thin Adapted System (TAS) program?
The 10-Day Sugar Detox is just the beginning of our full program. Inside TAS we have 3 phases and we call the Sugar Detox phase 0.5. It gives you a head start in detoxing from sugar and allows you to jump into the first phase with a better understanding of healing your body from the inside out.
